Double Cornucopia

Source: https://www.facebook.com/talzhemir.mrr/posts/6293231370702827

Ingredients

• 8 frozen half corn cobs
• 2 cups low-sodium vegetable stock
• 1 large onion, peeled and chopped
• 1 clove garlic, peeled and minced
• 2 sticks celery, sliced
• 1 jalapeno, diced
• 1 bell pepper, diced
• 1 16oz can diced tomatoes
• 2 teaspoons hot sauce
• juice of 1/3 small lemon
• 2 teaspoons baking cocoa
• 1/2 tsp ground table pepper
• 1/2 teaspoon paprika
• 1/3 tsp ground raw cumin
• 1/3 tsp ground coriander seed
• 1/3 tsp ground oregano
• 2 cups of Textured Vegetable Protein (“soy crumbles”) Optional

Instructions

1. Saute onions garlic and spices
2. Add all ingredients to an Instant Pot
3. Pressure cook for 15 minutes