Source
Ray, Bonus 2 Adapted from VeggiesforDinner.com
Ingredients
- 1 onion, chopped
- 2 garlic cloves, chopped
- 2½ cups vegetable broth
- 1 small can “lite” coconut milk
- 1 cup red lentils
- 2 - 14.5 oz cans chopped fire roasted tomatoes, low or no sodium
- ½ bag frozen peas or
- ½ cup split peas, split peas require a little more cook time to become tender
- 2 tsp lime juice, 2-3 Kaffir lime leaves works well too
- ½ tsp turmeric
- ½ tsp chili powder
- ½ tsp ground cumin
-
½ tsp garam masala
Instructions
- Sauté the onions, garlic and spices in small amount of water or vegetable broth in a large sautee pan.
- Add the rest the vegetable broth along with coconut milk, red lentils, fire-roasted tomatoes and peas.
- Cook for about 30 minutes until the lentils—and split peas, if used—are tender.
- Add lime juice at the end.
NOTE: Red lentils cook much faster than brown lentils or split peas, so if you don’t find red lentils, which are actually orange in color, then adjust cooking time. NOTE: This soup is GREAT for freezing and tastes amazing the second day, hot or cold. Try serving over a bed of steamed kale or spinach!