“Meatloaf” Bites

Source: https://wellyourworld.com/blogs/youtube-videos/meatloaf-bites

Ingredients:

• 1 yellow onion, diced
• 2 medium carrots, diced
• 2 ribs celery, diced
• 3-4 mushrooms (we used baby bellas)
• 3 cups cooked lentils
• 3 tablespoons tomato paste
• 1 teaspoon cayenne pepper
• 1 tablespoon Italian seasoning
• 2 tablespoons mustard
• 1 cup rolled oats, pulsed in food processor
• ½-1 cup rolled oats, as needed

Instructions:

1. Preheat oven to 400℉.
2. Saute the onions, carrots, celery, and mushrooms until tender and most of the liquid is cooked off.
3. Add the saute mixture and the rest of the ingredients into a large bowl and mix very well until incorporated. Add enough rolled oats to create a dry mixture.
4. Scoop the mixture out into a 4x3 silicone muffin pan.
5. Bake for 45 minutes or until solid.