Sweet Potato and Fennel Stew

Source: https://www.drfuhrman.com/lifestyle/recipes/2443

Ingredients

• 5 cups low sodium or no-salt-added vegetable broth
• 2 cloves garlic, chopped
• 1 leek, cleaned well and chopped
• 2 tablespoons chopped fresh thyme
• 1 cup frozen chopped spinach or 10 ounces fresh spinach
• 2 medium sweet potatoes, cut into 2” pieces
• 1 small fennel bulb, chopped
• 2 tablespoons fresh fennel fronds, finely chopped
• 2 cups chopped broccoli
• 1 cup chopped carrots

Instructions

1. Pour broth into a large pot and bring to a boil.
2. Add garlic, leek and thyme.
3. Reduce to a simmer and add remaining ingredients.
4. Cook covered until vegetables are tender, about 20 minutes.
5. Serve stew hot garnished with fennel fronds or thyme.

Note: Add more vegetable broth if desired, to adjust consistency.