Tofu Meatballs: 

Source: https://www.drfuhrman.com/lifestyle/recipes/1254

Ingredients

• 8 ounces firm tofu, drained
• 1/4 cup ground walnuts
• 1/4 cup rolled oats, blended to make coarse crumbs
• 2 tablespoons whole wheat flour (or more rolled oats)
• 1 tablespoon dried parsley flakes
• 1/4 cup minced onion
• 1/2 teaspoon dried oregano, or to taste
• 1/2 teaspoon dried basil, or to taste
• 1 teaspoon Bragg Liquid Aminos or low sodium soy sauce

Instructions

1. Mix all ingredients very well, using hands if necessary.
2. Form into 2” balls. Place on a baking pan that has been lightly oiled or lined with parchment paper.
3. Bake at 350 degrees F for 30-35 minutes or until golden.