Zuppa Toscana Soup (“sausage” soup)
Source: https://plantbasedcookingshow.com/2020/12/12/vegan-zuppa-toscana-soup/
Ingredients
- 1 large yellow onion, diced
- 6 cups yukon gold or russet potatoes, cubed
- 3 cloves garlic, minced
- 6 cups kale, chopped (or frozen spinach)
- 1 teaspoon thyme
- 1/2 teaspoon red pepper flakes
- 1 teaspoon smoked paprika
- 1 teaspoon fennel seeds
- 1/2 teaspoon pepper
- 1/2 cup nutritional yeast
- 2 liters vegetable stock
- 1/4 cup low-sodium Tamari (my addition)
optional:
- 1/2 cup cashews
- 2 cups water
Instructions
- Sauté the onions until they are translucent.
- Add the garlic and the kale and cook down for 5 minutes.
- Add the spices. Chop or crush the fennel seeds first.
- Add the potatoes and broth and cook on medium high until potatoes are soft, about 20 minutes.
- Stir in the nutritional yeast.
- If you want to make it creamy: Blend the cashews and water and add to the soup.
- Let it cook for another 5 minutes
NOTES: I added a quarter cup of low-sodium Tamari. This soup tasted much better (delicious, in fact) after sitting on the counter for an hour after it was done cooking.